How to Treat a Sunburn

When on vacation it’s bound to happen that you’ll get a sunburn. And a bad sunburn can ruin your whole vacation! Here’s what you can do to help prevent and reduce your sunburn while on vacation:

1. Lather up with Aloe Vera. Cool it in the fridge to help release heat from your burn.

2. Take COLD showers and baths

3. Soak in a oatmeal or baking soda bath

4. Drink LOTS of water

5. Avoid fried and greasy foods. Eat more fruit and vegetables

6. Limit the amount of sun exposure your skin will get

7. Cover up. Where a swim shirt when in the pool and ocean

8. Constantly reapply sunscreen and wait for it to dry before getting into the water

9. Avoid sun oil as that can lead to your skin burning

10. Use coconut oil and lavender oil to heal heal your burn faster.(packing lavender oil is always a good idea as it helps you relax and sleep better too!)

Have you ever had a bad sunburn from vacation before? What did you do?

Remember to follow us on Instagram at @lifeofthepilotswife and on Pinterest at Lifeofthepilotswife

Happy Traveling!

2 thoughts on “How to Treat a Sunburn

Leave a Reply to Kristina Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s